Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 226.0
Total Fat 2.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 380.9 mg
Potassium 575.5 mg
Total Carbohydrate 40.9 g
Dietary Fiber 11.5 g
Sugars 8.4 g
Protein 11.1 g
Vitamin A 30.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 86.5 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 12.7 %
Copper 1.4 %
Folate 3.0 %
Iron 20.9 %
Magnesium 1.4 %
Manganese 3.2 %
Niacin 0.9 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 1.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 Bean Veggie Chili

View the full 3 Bean Veggie Chili Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Bean Veggie Chili

57 calories of HyVee Chili Style Beans in chili gravy No Salt, (0.22 cup)

48 calories of HyVee Black Beans No Salt, (0.22 cup)

44 calories of Bush's Best Cannellini Beans Reduced Sodium, (0.22 cup)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

15 calories of HyVee Diced Tomatoes Chili Ready, (0.22 cup)

15 calories of V8 Original Low Sodium Vegetable Juice, (2.75 oz)

11 calories of HyVee Diced Tomatoes with Green Chilies, (0.22 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Granulated Sugar, (0.38 tsp)

5 calories of Sweet peppers (bell), (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)


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