3 Bean Veggie Chili

3 Bean Veggie Chili
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 380.9 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 11.5 g
  • Protein: 11.1 g

View full nutritional breakdown of 3 Bean Veggie Chili calories by ingredient


Introduction

Great vegetarian meal for a break from meat Great vegetarian meal for a break from meat
Number of Servings: 8

Ingredients

    1.75 cup HyVee Chili Style Beans in chili gravy No Salt (1 can)
    1.75 cup Bush's Best Cannellini Beans Reduced Sodium (1 can)
    1.75 cup HyVee Black Beans No Salt (1 can)
    1.75 cup HyVee Diced Tomatoes Chili Ready (1 can)
    1.75 cup HyVee Diced Tomatoes with Green Chilies (1 can)
    1 cup, diced Celery, raw
    1 cup, chopped Onions, raw
    1 cup, chopped Sweet peppers (bell)
    22 oz V8 Original Low Sodium Vegetable Juice (4-5.5 oz cans)
    3 tsp Granulated Sugar (can be omitted)
    1 tbsp Crisco Pure Vegetable Oil

Tips

The sugar can be omitted I use it to take the bite out of the tomato acidity.


Directions

Chop and saute all the vegetables in 1 Tbsp oil until soft. Rinse the black and cannellini beans. Dump them and the other canned items in a 6 qt dutch oven while vegetables saute. Warm on low heat and add vegetables when done and 3 tsp sugar. Simmer together for 1/2 hour for flavor to meld.

Serving Size: 8 - 1 1/4 C servings

TAGS:  Vegetarian Meals |