Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 619.8
Total Fat 48.1 g
Saturated Fat 10.1 g
Polyunsaturated Fat 6.0 g
Monounsaturated Fat 25.0 g
Cholesterol 744.0 mg
Sodium 628.9 mg
Potassium 1,202.0 mg
Total Carbohydrate 21.3 g
Dietary Fiber 12.7 g
Sugars 2.9 g
Protein 29.3 g
Vitamin A 27.7 %
Vitamin B-12 37.2 %
Vitamin B-6 39.3 %
Vitamin C 29.9 %
Vitamin D 0.0 %
Vitamin E 22.6 %
Calcium 13.6 %
Copper 17.6 %
Folate 62.5 %
Iron 20.4 %
Magnesium 19.3 %
Manganese 19.8 %
Niacin 17.8 %
Pantothenic Acid 53.9 %
Phosphorus 45.5 %
Riboflavin 75.4 %
Selenium 91.9 %
Thiamin 18.8 %
Zinc 22.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado Egg Salad

View the full Avocado Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado Egg Salad

312 calories of Hard Boiled Egg, (4 large)

289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)

15 calories of Onions, raw, (0.25 cup, chopped)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

1 calories of Pepper, black, (2 dash)

0 calories of Salt, (2 dash)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (3 tsp)


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