Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.4 | Total Fat | 37.1 g |
|---|---|
| Saturated Fat | 14.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 129.9 mg |
| Sodium | 781.8 mg |
| Potassium | 124.3 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.6 g |
| Protein | 33.5 g |
| Vitamin A | 23.9 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 61.7 % |
| Vitamin D | 0.9 % |
| Vitamin E | 4.3 % |
| Calcium | 21.0 % |
| Copper | 1.3 % |
| Folate | 3.4 % |
| Iron | 10.1 % |
| Magnesium | 3.4 % |
| Manganese | 2.2 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 16.0 % |
| Riboflavin | 6.9 % |
| Selenium | 5.8 % |
| Thiamin | 2.3 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Pie
View the full Taco Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Pie
192 calories of Chicken - Extra Lean Ground chicken, (120 gram(s))
114 calories of Cheddar Cheese, (0.25 cup, shredded)
40 calories of Tenderflake Pie Shell (1 shell), (0.25 serving)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (3 tsp)
8 calories of Sweet Corn, Fresh, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
Calories per serving of Taco Pie
192 calories of Chicken - Extra Lean Ground chicken, (120 gram(s))
114 calories of Cheddar Cheese, (0.25 cup, shredded)
40 calories of Tenderflake Pie Shell (1 shell), (0.25 serving)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (3 tsp)
8 calories of Sweet Corn, Fresh, (0.06 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of bell pepper, red, sweet, raw, (18.50 gram(s))
4 calories of 1 Med. Green Bell Pepper, (0.13 serving)
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