Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.7 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 948.3 mg |
| Potassium | 818.2 mg |
| Total Carbohydrate | 70.4 g |
| Dietary Fiber | 17.3 g |
| Sugars | 4.9 g |
| Protein | 17.2 g |
| Vitamin A | 420.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.5 % |
| Vitamin C | 91.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 19.5 % |
| Copper | 20.1 % |
| Folate | 12.6 % |
| Iron | 32.3 % |
| Magnesium | 16.4 % |
| Manganese | 36.4 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 9.4 % |
| Riboflavin | 9.3 % |
| Selenium | 2.8 % |
| Thiamin | 14.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sunday Suppers: Spicy Sriracha Black Bean and Butternut Squash Chili
View the full Sunday Suppers: Spicy Sriracha Black Bean and Butternut Squash Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sunday Suppers: Spicy Sriracha Black Bean and Butternut Squash Chili
193 calories of Dakota's Black Bean, (1.75 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
41 calories of Butternut Squash, (0.50 cup, cubes)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
32 calories of Crushed Tomatoes, (99.25 grams)
14 calories of Onions, raw, (0.25 large)
14 calories of Kale, (0.38 cup, chopped)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
2 calories of Chef's Cupboard - All Natural Vegetable Stock, (1 oz)
Calories per serving of Sunday Suppers: Spicy Sriracha Black Bean and Butternut Squash Chili
193 calories of Dakota's Black Bean, (1.75 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
41 calories of Butternut Squash, (0.50 cup, cubes)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
32 calories of Crushed Tomatoes, (99.25 grams)
14 calories of Onions, raw, (0.25 large)
14 calories of Kale, (0.38 cup, chopped)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
2 calories of Chef's Cupboard - All Natural Vegetable Stock, (1 oz)