Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 107.5
Total Fat 2.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 54.2 mg
Sodium 552.2 mg
Potassium 108.3 mg
Total Carbohydrate 13.7 g
Dietary Fiber 1.7 g
Sugars 5.1 g
Protein 8.9 g
Vitamin A 1.8 %
Vitamin B-12 3.3 %
Vitamin B-6 1.4 %
Vitamin C 6.2 %
Vitamin D 2.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 2.7 %
Folate 2.2 %
Iron 3.8 %
Magnesium 0.4 %
Manganese 5.3 %
Niacin 5.7 %
Pantothenic Acid 0.2 %
Phosphorus 5.1 %
Riboflavin 3.5 %
Selenium 1.7 %
Thiamin 0.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Chicken and Corn Soup

View the full Asian Chicken and Corn Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken and Corn Soup

32 calories of Corn, canned, Kroger sweet golden corn (1/2 cup serving), (0.40 serving)

32 calories of Creamed Corn, (0.20 cup)

26 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.20 serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))

1 calories of Scallions, raw, (0.20 medium (4-1/8" long))

0 calories of Ginger Root, (0.10 slices (1" dia))

0 calories of Salt, (0.10 dash)


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