Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 216.8
Total Fat 5.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.4 g
Cholesterol 61.7 mg
Sodium 800.7 mg
Potassium 437.0 mg
Total Carbohydrate 26.3 g
Dietary Fiber 5.8 g
Sugars 7.2 g
Protein 16.8 g
Vitamin A 6.0 %
Vitamin B-12 2.8 %
Vitamin B-6 5.5 %
Vitamin C 16.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 5.8 %
Copper 11.2 %
Folate 19.4 %
Iron 11.5 %
Magnesium 7.9 %
Manganese 25.4 %
Niacin 12.1 %
Pantothenic Acid 2.9 %
Phosphorus 12.4 %
Riboflavin 4.7 %
Selenium 6.8 %
Thiamin 6.3 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crockpot Brunswick Stew

View the full crockpot Brunswick Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crockpot Brunswick Stew

87 calories of Chicken Thighs - Boneless, Skinless (15% chicken broth, sea salt, natural flavorings), (2.67 oz)

57 calories of Lima Beans, (0.25 cup)

40 calories of Corn, canned, Kroger sweet golden corn (1/2 cup serving), (0.50 serving)

13 calories of Canned Diced Tomato, (0.25 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

6 calories of Tomato Paste, (0.03 cup)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

1 calories of Garlic, (0.33 clove)


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