Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.9 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 85.2 mg |
| Potassium | 113.5 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 6.2 g |
| Protein | 4.1 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.1 % |
| Vitamin D | 10.7 % |
| Vitamin E | 21.4 % |
| Calcium | 21.1 % |
| Copper | 2.9 % |
| Folate | 0.1 % |
| Iron | 14.5 % |
| Magnesium | 3.0 % |
| Manganese | 22.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooker breakfast quinoa
View the full slow cooker breakfast quinoa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooker breakfast quinoa
90 calories of 365 Organic Quinoa, (0.14 cup)
23 calories of Coconut, toasted, (0.14 oz)
22 calories of Maple Syrup, (0.43 tbsp)
13 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (3.43 oz)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
Calories per serving of slow cooker breakfast quinoa
90 calories of 365 Organic Quinoa, (0.14 cup)
23 calories of Coconut, toasted, (0.14 oz)
22 calories of Maple Syrup, (0.43 tbsp)
13 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (3.43 oz)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
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