Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 275.8 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 151.8 mg |
Sodium | 448.9 mg |
Potassium | 457.3 mg |
Total Carbohydrate | 0.7 g |
Dietary Fiber | 0.0 g |
Sugars | 0.1 g |
Protein | 35.5 g |
Vitamin A | 3.4 % | Vitamin B-12 | 11.7 % |
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Vitamin B-6 | 31.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 2.1 % |
Copper | 15.0 % |
Folate | 4.6 % |
Iron | 17.9 % |
Magnesium | 10.2 % |
Manganese | 7.8 % |
Niacin | 23.5 % |
Pantothenic Acid | 19.8 % |
Phosphorus | 30.2 % |
Riboflavin | 21.6 % |
Selenium | 69.4 % |
Thiamin | 5.8 % |
Zinc | 34.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled turkey legs
View the full Grilled turkey legs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled turkey legs
206 calories of Turkey, fryer-roasters, leg, meat and skin, raw, (0.50 leg, bone removed)
38 calories of Olive Oil, (0.02 cup)
13 calories of Red Wine, (0.50 fl oz)
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
3 calories of Soy Sauce, (0.02 cup)
Calories per serving of Grilled turkey legs
206 calories of Turkey, fryer-roasters, leg, meat and skin, raw, (0.50 leg, bone removed)
38 calories of Olive Oil, (0.02 cup)
13 calories of Red Wine, (0.50 fl oz)
12 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.33 serving)
3 calories of Soy Sauce, (0.02 cup)
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