Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.9 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 9.8 mg |
| Sodium | 107.7 mg |
| Potassium | 227.1 mg |
| Total Carbohydrate | 47.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.6 g |
| Protein | 9.1 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.4 % |
| Vitamin E | 3.6 % |
| Calcium | 7.3 % |
| Copper | 10.3 % |
| Folate | 4.5 % |
| Iron | 9.9 % |
| Magnesium | 9.7 % |
| Manganese | 53.8 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 11.9 % |
| Riboflavin | 4.8 % |
| Selenium | 2.3 % |
| Thiamin | 5.5 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spagetti pasta with tomatos, cilantro and pine nuts
View the full Spagetti pasta with tomatos, cilantro and pine nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spagetti pasta with tomatos, cilantro and pine nuts
200 calories of Trader Joe's Brown Rice and Quinoa Spaghetti Pasta - 2oz dry, 1/8 package, (1 serving)
76 calories of Pine Nuts, (0.40 oz)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Butter, salted, (0.20 tbsp)
13 calories of Red Ripe Tomatoes, (0.40 cup cherry tomatoes)
2 calories of Scallions, raw, (0.40 medium (4-1/8" long))
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Spagetti pasta with tomatos, cilantro and pine nuts
200 calories of Trader Joe's Brown Rice and Quinoa Spaghetti Pasta - 2oz dry, 1/8 package, (1 serving)
76 calories of Pine Nuts, (0.40 oz)
36 calories of Extra Virgin Olive Oil, (0.30 tbsp)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
20 calories of Butter, salted, (0.20 tbsp)
13 calories of Red Ripe Tomatoes, (0.40 cup cherry tomatoes)
2 calories of Scallions, raw, (0.40 medium (4-1/8" long))
0 calories of Cilantro, raw, (1 tbsp)