Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 413.0 | Total Fat | 28.9 g |
|---|---|
| Saturated Fat | 13.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 143.4 mg |
| Sodium | 255.0 mg |
| Potassium | 81.2 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 10.4 g |
| Sugars | 17.1 g |
| Protein | 12.8 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.8 % |
| Calcium | 6.5 % |
| Copper | 1.3 % |
| Folate | 1.1 % |
| Iron | 14.0 % |
| Magnesium | 11.7 % |
| Manganese | 6.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.5 % |
| Riboflavin | 1.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo banana chocolate chip muffins
View the full Paleo banana chocolate chip muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo banana chocolate chip muffins
70 calories of Dark chocolate chunks, (1 tbsp)
70 calories of Dark chocolate chunks, (1 tbsp)
38 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.06 cup)
38 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.06 cup)
23 calories of Goya 13. 5 oz can Coconut Milk,, (0.50 oz)
23 calories of Goya 13. 5 oz can Coconut Milk,, (0.50 oz)
23 calories of Egg, Kirkland Signature Organic Brown Grade AA Large, (0.33 serving)
23 calories of Egg, Kirkland Signature Organic Brown Grade AA Large, (0.33 serving)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)
20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)
18 calories of Kirkland Creamy Almond Butter22, (0.17 tbsp)
18 calories of Kirkland Creamy Almond Butter22, (0.17 tbsp)
2 calories of Kirkland - Pure Vanilla Extract, (0.25 tsp)
2 calories of Kirkland - Pure Vanilla Extract, (0.25 tsp)
1 calories of Kirkland Ground Saigon Cinnamon, (0.13 tsp)
1 calories of Kirkland Ground Saigon Cinnamon, (0.13 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.04 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.04 tsp)
Calories per serving of Paleo banana chocolate chip muffins
70 calories of Dark chocolate chunks, (1 tbsp)
70 calories of Dark chocolate chunks, (1 tbsp)
38 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.06 cup)
38 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.06 cup)
23 calories of Goya 13. 5 oz can Coconut Milk,, (0.50 oz)
23 calories of Goya 13. 5 oz can Coconut Milk,, (0.50 oz)
23 calories of Egg, Kirkland Signature Organic Brown Grade AA Large, (0.33 serving)
23 calories of Egg, Kirkland Signature Organic Brown Grade AA Large, (0.33 serving)
21 calories of Banana, fresh, (0.17 large (8" to 8-7/8" long))
20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)
20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)
18 calories of Kirkland Creamy Almond Butter22, (0.17 tbsp)
18 calories of Kirkland Creamy Almond Butter22, (0.17 tbsp)
2 calories of Kirkland - Pure Vanilla Extract, (0.25 tsp)
2 calories of Kirkland - Pure Vanilla Extract, (0.25 tsp)
1 calories of Kirkland Ground Saigon Cinnamon, (0.13 tsp)
1 calories of Kirkland Ground Saigon Cinnamon, (0.13 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.04 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.04 tsp)