Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 965.6 mg |
| Potassium | 421.3 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 14.4 g |
| Sugars | 12.7 g |
| Protein | 18.6 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 21.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 8.3 % |
| Copper | 10.1 % |
| Folate | 11.4 % |
| Iron | 24.7 % |
| Magnesium | 8.2 % |
| Manganese | 13.1 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 9.3 % |
| Riboflavin | 6.1 % |
| Selenium | 2.1 % |
| Thiamin | 8.0 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatless Pineapple Chili
View the full Meatless Pineapple Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatless Pineapple Chili
73 calories of Quorn Grounds, (56.67 gram(s))
68 calories of Black Beans - canned - Kroger, (0.31 cup)
67 calories of Beans, red kidney, (0.31 cup)
24 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.17 cup)
19 calories of Chi-Chi's Mild Pineapple Salsa, (37.50 gram(s))
18 calories of Stewed Tomatoes, (68.50 grams)
16 calories of Alcoholic beverage, Michelob ULTRA Beer, (0.17 serving)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Contadina (Tomato Sauce), (1.33 oz)
Calories per serving of Meatless Pineapple Chili
73 calories of Quorn Grounds, (56.67 gram(s))
68 calories of Black Beans - canned - Kroger, (0.31 cup)
67 calories of Beans, red kidney, (0.31 cup)
24 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.17 cup)
19 calories of Chi-Chi's Mild Pineapple Salsa, (37.50 gram(s))
18 calories of Stewed Tomatoes, (68.50 grams)
16 calories of Alcoholic beverage, Michelob ULTRA Beer, (0.17 serving)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Contadina (Tomato Sauce), (1.33 oz)