Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 236.9 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 24.4 mg |
| Sodium | 452.9 mg |
| Potassium | 25.4 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.2 g |
| Protein | 13.2 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 23.9 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 1.5 % |
| Magnesium | 0.6 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.6 % |
| Selenium | 3.8 % |
| Thiamin | 0.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ultimate Grilled Cheese
View the full Ultimate Grilled Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ultimate Grilled Cheese
120 calories of 60 Whole Wheat bread, (2 serving)
55 calories of Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), (0.50 serving)
40 calories of Frigo Cheese heads String Cheese 100% natural string cheese, (0.50 serving)
20 calories of Ricotta Cheese, part skim milk, (0.50 oz)
2 calories of Garlic powder, (0.25 tsp)
0 calories of 2 tsp Italian Seasoning, (0.12 serving)
Calories per serving of Ultimate Grilled Cheese
120 calories of 60 Whole Wheat bread, (2 serving)
55 calories of Cheddar Cheese, Tillamook All Natural Sharp Cheddar (1 oz), (0.50 serving)
40 calories of Frigo Cheese heads String Cheese 100% natural string cheese, (0.50 serving)
20 calories of Ricotta Cheese, part skim milk, (0.50 oz)
2 calories of Garlic powder, (0.25 tsp)
0 calories of 2 tsp Italian Seasoning, (0.12 serving)