Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 948.6 | Total Fat | 25.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.4 mg |
| Sodium | 4,387.2 mg |
| Potassium | 781.8 mg |
| Total Carbohydrate | 88.0 g |
| Dietary Fiber | 17.8 g |
| Sugars | 15.3 g |
| Protein | 30.6 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 6.7 % |
| Vitamin D | 13.3 % |
| Vitamin E | 0.5 % |
| Calcium | 1.3 % |
| Copper | 13.8 % |
| Folate | 6.7 % |
| Iron | 3.5 % |
| Magnesium | 4.6 % |
| Manganese | 9.4 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 8.2 % |
| Riboflavin | 19.1 % |
| Selenium | 9.9 % |
| Thiamin | 7.5 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet chilli veg stew
View the full Sweet chilli veg stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet chilli veg stew
562 calories of Shoney's Blackeyed Peas - 4 oz, (4 serving)
240 calories of Vegetables - grilled (red pepper, onion, tomatoes, zuchini), (2 cup)
70 calories of Chilli Sauce - Sweet - Mae Ploy 30g 2 Tbsp, (30 gram(s))
35 calories of Tomatoe (chopped), (1 cup)
21 calories of Eggplant, fresh, (1 cup, cubes)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
4 calories of Garlic, (1 clove)
Calories per serving of Sweet chilli veg stew
562 calories of Shoney's Blackeyed Peas - 4 oz, (4 serving)
240 calories of Vegetables - grilled (red pepper, onion, tomatoes, zuchini), (2 cup)
70 calories of Chilli Sauce - Sweet - Mae Ploy 30g 2 Tbsp, (30 gram(s))
35 calories of Tomatoe (chopped), (1 cup)
21 calories of Eggplant, fresh, (1 cup, cubes)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
4 calories of Garlic, (1 clove)
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