Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.3 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 5.8 mg |
| Sodium | 551.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.2 g |
| Protein | 6.7 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bariatric Friendly Spinach Feta Won Tons with Green Olives (Serving 2 Won Tons)
View the full Bariatric Friendly Spinach Feta Won Tons with Green Olives (Serving 2 Won Tons) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bariatric Friendly Spinach Feta Won Tons with Green Olives (Serving 2 Won Tons)
40 calories of Nasoya All Natural Won Ton Wraps - Serving 8 Wrappers (60g) - 6 servings/pack, (0.25 serving)
23 calories of President Feta Crumbles Fat Free - Serving 1oz (28g, approx 2.5 TBSP) - servings/container 6, (18.33 gram(s))
20 calories of Mario Sliced Spanish Manzanilla Olives - Serving 2 TBSP (16g), (2 tbsp)
9 calories of Birdseye Chopped Spinach (from frozen) - Serving 1/3 cup (83g) - servings/package 3.5, (26 gram(s))
Calories per serving of Bariatric Friendly Spinach Feta Won Tons with Green Olives (Serving 2 Won Tons)
40 calories of Nasoya All Natural Won Ton Wraps - Serving 8 Wrappers (60g) - 6 servings/pack, (0.25 serving)
23 calories of President Feta Crumbles Fat Free - Serving 1oz (28g, approx 2.5 TBSP) - servings/container 6, (18.33 gram(s))
20 calories of Mario Sliced Spanish Manzanilla Olives - Serving 2 TBSP (16g), (2 tbsp)
9 calories of Birdseye Chopped Spinach (from frozen) - Serving 1/3 cup (83g) - servings/package 3.5, (26 gram(s))