Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 405.5
Total Fat 15.6 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 56.4 mg
Sodium 2,034.0 mg
Potassium 107.5 mg
Total Carbohydrate 33.3 g
Dietary Fiber 1.3 g
Sugars 2.1 g
Protein 23.3 g
Vitamin A 51.4 %
Vitamin B-12 3.9 %
Vitamin B-6 2.5 %
Vitamin C 42.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 19.8 %
Copper 1.3 %
Folate 7.9 %
Iron 4.6 %
Magnesium 4.6 %
Manganese 6.9 %
Niacin 0.7 %
Pantothenic Acid 0.3 %
Phosphorus 13.9 %
Riboflavin 6.7 %
Selenium 6.0 %
Thiamin 1.1 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sandwich

View the full Sandwich Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sandwich

180 calories of Panera Bread French Baguette (2.5 oz), (1 serving)

140 calories of Prosciutto, (2 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

10 calories of Mancini Sweet Roasted Peppers, (1 oz)

3 calories of Spinach, fresh, (0.50 cup)


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