Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 176.0 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 82.3 mg |
Sodium | 84.4 mg |
Potassium | 397.1 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 0.2 g |
Sugars | 2.2 g |
Protein | 33.7 g |
Vitamin A | 1.7 % | Vitamin B-12 | 10.2 % |
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Vitamin B-6 | 39.7 % |
Vitamin C | 5.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 7.2 % |
Copper | 12.0 % |
Folate | 2.8 % |
Iron | 12.1 % |
Magnesium | 9.4 % |
Manganese | 5.0 % |
Niacin | 41.0 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 28.9 % |
Riboflavin | 10.8 % |
Selenium | 45.9 % |
Thiamin | 3.9 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tandoori Turkey Breast
View the full Tandoori Turkey Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tandoori Turkey Breast
147 calories of Turkey, fryer-roasters, breast, meat only, raw, (0.17 breast, bone and skin removed)
26 calories of Fresh Made Organic Kefir - Plain, (0.17 cup)
2 calories of Tumeric, Raw Fresh, (0.67 gram(s))
2 calories of Garlic, (0.50 clove)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Garam Masala, (0.17 tbsp)
0 calories of Lime Zest, (0.33 tsp)
0 calories of cumin powder, (0.33 tbsp)
Calories per serving of Tandoori Turkey Breast
147 calories of Turkey, fryer-roasters, breast, meat only, raw, (0.17 breast, bone and skin removed)
26 calories of Fresh Made Organic Kefir - Plain, (0.17 cup)
2 calories of Tumeric, Raw Fresh, (0.67 gram(s))
2 calories of Garlic, (0.50 clove)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Garam Masala, (0.17 tbsp)
0 calories of Lime Zest, (0.33 tsp)
0 calories of cumin powder, (0.33 tbsp)
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