Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 176.0
Total Fat 1.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 82.3 mg
Sodium 84.4 mg
Potassium 397.1 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.2 g
Sugars 2.2 g
Protein 33.7 g
Vitamin A 1.7 %
Vitamin B-12 10.2 %
Vitamin B-6 39.7 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 7.2 %
Copper 12.0 %
Folate 2.8 %
Iron 12.1 %
Magnesium 9.4 %
Manganese 5.0 %
Niacin 41.0 %
Pantothenic Acid 9.5 %
Phosphorus 28.9 %
Riboflavin 10.8 %
Selenium 45.9 %
Thiamin 3.9 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoori Turkey Breast

View the full Tandoori Turkey Breast Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoori Turkey Breast

147 calories of Turkey, fryer-roasters, breast, meat only, raw, (0.17 breast, bone and skin removed)

26 calories of Fresh Made Organic Kefir - Plain, (0.17 cup)

2 calories of Tumeric, Raw Fresh, (0.67 gram(s))

2 calories of Garlic, (0.50 clove)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Garam Masala, (0.17 tbsp)

0 calories of Lime Zest, (0.33 tsp)

0 calories of cumin powder, (0.33 tbsp)


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