Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 287.9
Total Fat 8.3 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.7 g
Cholesterol 41.1 mg
Sodium 713.3 mg
Potassium 210.9 mg
Total Carbohydrate 35.6 g
Dietary Fiber 2.3 g
Sugars 8.2 g
Protein 16.8 g
Vitamin A 16.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 21.2 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 7.6 %
Copper 5.9 %
Folate 12.0 %
Iron 17.5 %
Magnesium 4.1 %
Manganese 21.2 %
Niacin 8.5 %
Pantothenic Acid 3.3 %
Phosphorus 4.8 %
Riboflavin 2.1 %
Selenium 9.7 %
Thiamin 9.3 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed bell pepper soup

View the full stuffed bell pepper soup Recipe & Instructions
Submitted by: CHELSEA1512

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed bell pepper soup

123 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.60 oz)

103 calories of White Rice, long grain, cooked, (0.50 cup)

34 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.38 cup)

14 calories of Tomato Paste, (0.10 can (6 oz))

6 calories of Beef Broth - Swanson Low Sodium, (0.40 cup)

5 calories of 1 med yellow onion, (0.10 serving)

3 calories of 1 Med. Green Bell Pepper, (0.10 serving)

1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)


No nutrition or calorie comments found.