Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.9 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 41.1 mg |
| Sodium | 713.3 mg |
| Potassium | 210.9 mg |
| Total Carbohydrate | 35.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 8.2 g |
| Protein | 16.8 g |
| Vitamin A | 16.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 21.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 7.6 % |
| Copper | 5.9 % |
| Folate | 12.0 % |
| Iron | 17.5 % |
| Magnesium | 4.1 % |
| Manganese | 21.2 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.1 % |
| Selenium | 9.7 % |
| Thiamin | 9.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed bell pepper soup
View the full stuffed bell pepper soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed bell pepper soup
123 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.60 oz)
103 calories of White Rice, long grain, cooked, (0.50 cup)
34 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.38 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
6 calories of Beef Broth - Swanson Low Sodium, (0.40 cup)
5 calories of 1 med yellow onion, (0.10 serving)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)
Calories per serving of stuffed bell pepper soup
123 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.60 oz)
103 calories of White Rice, long grain, cooked, (0.50 cup)
34 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.38 cup)
14 calories of Tomato Paste, (0.10 can (6 oz))
6 calories of Beef Broth - Swanson Low Sodium, (0.40 cup)
5 calories of 1 med yellow onion, (0.10 serving)
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.10 serving)