Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 323.5 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 0.0 mg |
Sodium | 698.2 mg |
Potassium | 235.1 mg |
Total Carbohydrate | 58.0 g |
Dietary Fiber | 7.1 g |
Sugars | 9.0 g |
Protein | 10.8 g |
Vitamin A | 22.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.4 % |
Vitamin C | 84.7 % |
Vitamin D | 0.0 % |
Vitamin E | 8.9 % |
Calcium | 3.6 % |
Copper | 2.4 % |
Folate | 18.4 % |
Iron | 4.7 % |
Magnesium | 3.8 % |
Manganese | 11.6 % |
Niacin | 1.9 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 5.4 % |
Riboflavin | 5.2 % |
Selenium | 2.2 % |
Thiamin | 4.5 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Veggie Pasta
View the full Italian Veggie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Veggie Pasta
210 calories of Pasta (uncooked) - San Giorgio Fettuccine, (2 oz)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Vegetable Broth, (0.67 cup)
Calories per serving of Italian Veggie Pasta
210 calories of Pasta (uncooked) - San Giorgio Fettuccine, (2 oz)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
10 calories of Vegetable Broth, (0.67 cup)