Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.0 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 27.5 mg |
| Sodium | 301.5 mg |
| Potassium | 962.6 mg |
| Total Carbohydrate | 34.9 g |
| Dietary Fiber | 4.4 g |
| Sugars | 5.0 g |
| Protein | 12.0 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 30.3 % |
| Vitamin C | 85.0 % |
| Vitamin D | 6.0 % |
| Vitamin E | 0.4 % |
| Calcium | 19.9 % |
| Copper | 2.8 % |
| Folate | 14.4 % |
| Iron | 9.1 % |
| Magnesium | 10.4 % |
| Manganese | 9.0 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 10.9 % |
| Riboflavin | 9.7 % |
| Selenium | 1.0 % |
| Thiamin | 4.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Potato (and Cauliflower) Soup
View the full Loaded Potato (and Cauliflower) Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Potato (and Cauliflower) Soup
99 calories of Russet Potato, (125 gram(s))
65 calories of Wegmans Organic Uncured Applewood Smoked Bacon (1 slice raw), (0.50 serving)
40 calories of Wegmans Evaporated Milk, (2 tbsp)
23 calories of Cauliflower, raw, (90 grams)
23 calories of Wegmans 2% Milk All Natural Cheese, Sharp Cheddar, Shredded (.25 cup/28g), (7 gram)
20 calories of Light sour cream-wegmans, (1 tbsp)
11 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.75 serving)
10 calories of Onions, raw, (25 grams)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of Loaded Potato (and Cauliflower) Soup
99 calories of Russet Potato, (125 gram(s))
65 calories of Wegmans Organic Uncured Applewood Smoked Bacon (1 slice raw), (0.50 serving)
40 calories of Wegmans Evaporated Milk, (2 tbsp)
23 calories of Cauliflower, raw, (90 grams)
23 calories of Wegmans 2% Milk All Natural Cheese, Sharp Cheddar, Shredded (.25 cup/28g), (7 gram)
20 calories of Light sour cream-wegmans, (1 tbsp)
11 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.75 serving)
10 calories of Onions, raw, (25 grams)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Nutrition & Calorie Comments