Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 597.6 | Total Fat | 20.3 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 15.0 mg |
Sodium | 1,785.2 mg |
Potassium | 966.3 mg |
Total Carbohydrate | 83.0 g |
Dietary Fiber | 7.8 g |
Sugars | 7.4 g |
Protein | 28.3 g |
Vitamin A | 29.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 16.2 % |
Vitamin C | 64.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 21.5 % |
Copper | 54.2 % |
Folate | 14.2 % |
Iron | 51.6 % |
Magnesium | 10.2 % |
Manganese | 18.7 % |
Niacin | 41.3 % |
Pantothenic Acid | 37.7 % |
Phosphorus | 18.2 % |
Riboflavin | 32.2 % |
Selenium | 27.6 % |
Thiamin | 14.1 % |
Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 12 Inch - under 600 calorie Pizza
View the full 12 Inch - under 600 calorie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 12 Inch - under 600 calorie Pizza
300 calories of Bread 12" Balady (like pita bread), (1 serving)
80 calories of Saladena Feta Cheese Crumbles, (0.25 cup)
80 calories of Cheese, shredded motzarella, (0.25 cup)
50 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (2 serving)
44 calories of Mushrooms, cooked, (1 cup pieces)
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
18 calories of Salsa, (0.25 cup)
Calories per serving of 12 Inch - under 600 calorie Pizza
300 calories of Bread 12" Balady (like pita bread), (1 serving)
80 calories of Saladena Feta Cheese Crumbles, (0.25 cup)
80 calories of Cheese, shredded motzarella, (0.25 cup)
50 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (2 serving)
44 calories of Mushrooms, cooked, (1 cup pieces)
26 calories of Tomatoes, red, ripe, raw, year round average, (1 medium whole (2-3/5" dia))
18 calories of Salsa, (0.25 cup)