Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.6 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.8 mg |
| Potassium | 81.3 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 15.2 g |
| Protein | 1.6 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 1.1 % |
| Copper | 1.9 % |
| Folate | 0.0 % |
| Iron | 3.4 % |
| Magnesium | 0.9 % |
| Manganese | 5.3 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 0.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free & Vegan Applesauce Cake
View the full Gluten Free & Vegan Applesauce Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free & Vegan Applesauce Cake
65 calories of Artisan Gluten-Free Flour Blend, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
21 calories of Apples, dried, (0.10 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
5 calories of Maple Syrup, (0.10 tbsp)
1 calories of Guar Gum, (0.05 tsp)
Calories per serving of Gluten Free & Vegan Applesauce Cake
65 calories of Artisan Gluten-Free Flour Blend, (0.13 cup)
58 calories of Canola Oil, (0.03 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
21 calories of Apples, dried, (0.10 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
5 calories of Maple Syrup, (0.10 tbsp)
1 calories of Guar Gum, (0.05 tsp)