Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 483.0 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 78.1 mg |
| Sodium | 1,069.4 mg |
| Potassium | 326.4 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.1 g |
| Protein | 31.5 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 56.1 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 5.3 % |
| Vitamin D | 20.9 % |
| Vitamin E | 0.9 % |
| Calcium | 17.4 % |
| Copper | 0.3 % |
| Folate | 0.7 % |
| Iron | 11.2 % |
| Magnesium | 1.3 % |
| Manganese | 0.1 % |
| Niacin | 45.2 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.2 % |
| Selenium | 107.3 % |
| Thiamin | 0.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Tuna Noodle and green beans (4 - 1.5 cup)
View the full Cheesy Tuna Noodle and green beans (4 - 1.5 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Tuna Noodle and green beans (4 - 1.5 cup)
280 calories of Kraft Homestyle Mac & Cheese - Classic Cheddar (1 bag, unprepared), (0.25 serving)
90 calories of Starkist Chunk Light Tuna in water (6.4oz pouch), (0.50 serving)
76 calories of Butter, unsalted, (0.75 tbsp)
19 calories of Milk, 1%, (0.19 cup)
18 calories of Meijer French Cut Green Beans, no salt added, (0.44 cup)
Calories per serving of Cheesy Tuna Noodle and green beans (4 - 1.5 cup)
280 calories of Kraft Homestyle Mac & Cheese - Classic Cheddar (1 bag, unprepared), (0.25 serving)
90 calories of Starkist Chunk Light Tuna in water (6.4oz pouch), (0.50 serving)
76 calories of Butter, unsalted, (0.75 tbsp)
19 calories of Milk, 1%, (0.19 cup)
18 calories of Meijer French Cut Green Beans, no salt added, (0.44 cup)