Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 21.5 mg |
| Sodium | 49.5 mg |
| Potassium | 108.8 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.1 g |
| Protein | 5.8 g |
| Vitamin A | 18.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 1.4 % |
| Vitamin D | 2.7 % |
| Vitamin E | 0.2 % |
| Calcium | 3.8 % |
| Copper | 1.1 % |
| Folate | 0.9 % |
| Iron | 6.7 % |
| Magnesium | 0.6 % |
| Manganese | 1.3 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.6 % |
| Selenium | 0.1 % |
| Thiamin | 2.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Veggie Protein Bars
View the full Sweet Veggie Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Veggie Protein Bars
40 calories of Nature’s Path© Gluten Free Fruit & Nut Granola, (0.08 cup)
19 calories of Bob's Red Mill Sorghum Flour, (0.04 cup)
15 calories of Amaranth Flour, (0.02 cup)
10 calories of Raisins, (0.02 cup, packed)
10 calories of LeanFit Natural Vanilla Whey Protein Shake (1 scoop / 31 g), (0.08 serving)
8 calories of Coconut Cream, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Honey, (0.08 tbsp)
5 calories of Bob's Red Mill Quinoa Flour, (0.01 serving)
4 calories of Carnation Instant Skim Milk Powder, (0.17 tbsp)
4 calories of Kaniwa (dry), (1.04 gram(s))
3 calories of Jaggery, (0.17 tbsp)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
3 calories of Natural Traditions Brown Rice Bran and Germ Powder, (0.01 cup)
2 calories of Pumpkin, cooked, (0.04 cup, mashed)
1 calories of Carrots, raw, (0.04 large (7-1/4" to 8-1/2" long))
0 calories of Xanthan Gum, (0.01 tbsp)
0 calories of 2 teaspoons Bonvit Psyllium Husks Powder (5grams), (0.38 tsp)
Calories per serving of Sweet Veggie Protein Bars
40 calories of Nature’s Path© Gluten Free Fruit & Nut Granola, (0.08 cup)
19 calories of Bob's Red Mill Sorghum Flour, (0.04 cup)
15 calories of Amaranth Flour, (0.02 cup)
10 calories of Raisins, (0.02 cup, packed)
10 calories of LeanFit Natural Vanilla Whey Protein Shake (1 scoop / 31 g), (0.08 serving)
8 calories of Coconut Cream, (0.01 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Honey, (0.08 tbsp)
5 calories of Bob's Red Mill Quinoa Flour, (0.01 serving)
4 calories of Carnation Instant Skim Milk Powder, (0.17 tbsp)
4 calories of Kaniwa (dry), (1.04 gram(s))
3 calories of Jaggery, (0.17 tbsp)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
3 calories of Natural Traditions Brown Rice Bran and Germ Powder, (0.01 cup)
2 calories of Pumpkin, cooked, (0.04 cup, mashed)
1 calories of Carrots, raw, (0.04 large (7-1/4" to 8-1/2" long))
0 calories of Xanthan Gum, (0.01 tbsp)
0 calories of 2 teaspoons Bonvit Psyllium Husks Powder (5grams), (0.38 tsp)