Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.4 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,184.6 mg |
| Potassium | 207.6 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.0 g |
| Protein | 27.1 g |
| Vitamin A | 49.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.1 % |
| Copper | 1.9 % |
| Folate | 6.4 % |
| Iron | 2.6 % |
| Magnesium | 3.3 % |
| Manganese | 7.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.5 % |
| Selenium | 0.8 % |
| Thiamin | 2.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Noodle Savoury Mince
View the full Chicken Noodle Savoury Mince Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Noodle Savoury Mince
167 calories of Beef mince Woolworths "Heart smart", (115.20 gram(s))
14 calories of woolworths homebrand chicken noodle flavoured instant soup mix, (0.40 serving)
10 calories of Cabbage, fresh, (40 grams)
9 calories of Homebrand Diced Tomatoes, (40 gram)
8 calories of Carrots, raw, (20 grams)
8 calories of Onions, raw, (20 grams)
7 calories of Beef oxo cube, (0.40 serving)
6 calories of Lea & Perrins, Worcestershire Sauce, (1.20 tsp)
3 calories of Soy Sauce, (0.40 tbsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.60 tsp)
Calories per serving of Chicken Noodle Savoury Mince
167 calories of Beef mince Woolworths "Heart smart", (115.20 gram(s))
14 calories of woolworths homebrand chicken noodle flavoured instant soup mix, (0.40 serving)
10 calories of Cabbage, fresh, (40 grams)
9 calories of Homebrand Diced Tomatoes, (40 gram)
8 calories of Carrots, raw, (20 grams)
8 calories of Onions, raw, (20 grams)
7 calories of Beef oxo cube, (0.40 serving)
6 calories of Lea & Perrins, Worcestershire Sauce, (1.20 tsp)
3 calories of Soy Sauce, (0.40 tbsp)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.60 tsp)