Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 613.0
Total Fat 31.0 g
Saturated Fat 12.8 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 10.8 g
Cholesterol 77.6 mg
Sodium 1,048.9 mg
Potassium 395.8 mg
Total Carbohydrate 58.2 g
Dietary Fiber 3.4 g
Sugars 3.2 g
Protein 26.2 g
Vitamin A 12.3 %
Vitamin B-12 31.4 %
Vitamin B-6 11.3 %
Vitamin C 8.9 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 7.8 %
Copper 11.7 %
Folate 7.9 %
Iron 16.5 %
Magnesium 7.5 %
Manganese 8.3 %
Niacin 21.4 %
Pantothenic Acid 8.8 %
Phosphorus 19.1 %
Riboflavin 17.2 %
Selenium 21.7 %
Thiamin 6.4 %
Zinc 22.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sue's Casserole

View the full Sue's Casserole Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sue's Casserole

200 calories of egg noodle no yolk, (2 oz)

200 calories of Ground beef, lean, (2.67 oz)

98 calories of Sour Cream, (0.17 cup)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

10 calories of Green Giant Cut Green Beans, can, (0.25 cup)

5 calories of Onions, raw, (0.17 small)


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