Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 5.0 mg |
| Sodium | 1,502.4 mg |
| Potassium | 956.3 mg |
| Total Carbohydrate | 68.8 g |
| Dietary Fiber | 15.1 g |
| Sugars | 12.3 g |
| Protein | 16.5 g |
| Vitamin A | 134.4 % | Vitamin B-12 | 8.4 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 17.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 12.9 % |
| Copper | 20.4 % |
| Folate | 15.7 % |
| Iron | 24.7 % |
| Magnesium | 8.9 % |
| Manganese | 40.9 % |
| Niacin | 32.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 25.1 % |
| Riboflavin | 13.1 % |
| Selenium | 10.2 % |
| Thiamin | 9.3 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone Soup [Freezer Crock Pot]
View the full Minestrone Soup [Freezer Crock Pot] Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone Soup [Freezer Crock Pot]
141 calories of Angle Hair Pasta (2 oz uncooked), (0.67 serving)
72 calories of Beans, red kidney, (0.33 cup)
49 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (70.83 gram(s))
29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)
20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Yellow Onion Small, (0.17 serving)
8 calories of Bird's Eye Steam Fresh Cut Green Beans, (0.17 cup)
4 calories of Honey, (0.06 tbsp)
3 calories of Baby Spinach (raw), (0.33 cup)
3 calories of Garlic, (0.67 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
Calories per serving of Minestrone Soup [Freezer Crock Pot]
141 calories of Angle Hair Pasta (2 oz uncooked), (0.67 serving)
72 calories of Beans, red kidney, (0.33 cup)
49 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (70.83 gram(s))
29 calories of Del Monte Diced Tomatoes, No Salt Added, (0.58 cup)
20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))
10 calories of Chicken Broth, (1 cup (8 fl oz))
8 calories of Yellow Onion Small, (0.17 serving)
8 calories of Bird's Eye Steam Fresh Cut Green Beans, (0.17 cup)
4 calories of Honey, (0.06 tbsp)
3 calories of Baby Spinach (raw), (0.33 cup)
3 calories of Garlic, (0.67 clove)
0 calories of Pepper, black, (0.04 tsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)