Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.0 | Total Fat | 27.5 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 6.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 360.0 mg |
| Potassium | 500.0 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 11.7 g |
| Sugars | 4.8 g |
| Protein | 13.6 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 50.0 % |
| Vitamin E | 100.0 % |
| Calcium | 52.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ruby Smoothie
View the full Ruby Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ruby Smoothie
190 calories of almond butter, raw creamy unsalted (trader joes), (2 tbsp)
80 calories of 365 Organic Almond Milk Unsweetened, (16 oz)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
21 calories of *Great Value Red Raspberries Frozen, (0.30 cup)
Calories per serving of Ruby Smoothie
190 calories of almond butter, raw creamy unsalted (trader joes), (2 tbsp)
80 calories of 365 Organic Almond Milk Unsweetened, (16 oz)
70 calories of *Flax Seed Meal (ground flax), (2 tbsp)
21 calories of *Great Value Red Raspberries Frozen, (0.30 cup)