Ruby Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 361.0
  • Total Fat: 27.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 360.0 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 11.7 g
  • Protein: 13.6 g

View full nutritional breakdown of Ruby Smoothie calories by ingredient


Introduction

from Dr Hyman book Eat Fat Get Thin from Dr Hyman book Eat Fat Get Thin
Number of Servings: 1

Ingredients

    .3 cup *Great Value Red Raspberries Frozen
    2 tbsp *Flax Seed Meal (ground flax)
    2 tbsp almond butter, raw creamy unsalted (trader joes)
    16 oz 365 Organic Almond Milk Unsweetened

Directions

put in blender and blend

Serving Size: 1 meal

Number of Servings: 1

Recipe submitted by SparkPeople user ATHAMETA.