Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 725.5
Total Fat 25.6 g
Saturated Fat 5.2 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 5.4 g
Cholesterol 568.0 mg
Sodium 866.1 mg
Potassium 1,764.5 mg
Total Carbohydrate 49.6 g
Dietary Fiber 12.2 g
Sugars 15.8 g
Protein 77.4 g
Vitamin A 256.7 %
Vitamin B-12 24.0 %
Vitamin B-6 46.3 %
Vitamin C 42.8 %
Vitamin D 86.3 %
Vitamin E 121.0 %
Calcium 118.3 %
Copper 36.7 %
Folate 20.7 %
Iron 37.1 %
Magnesium 15.1 %
Manganese 59.4 %
Niacin 17.8 %
Pantothenic Acid 31.8 %
Phosphorus 50.1 %
Riboflavin 50.4 %
Selenium 2.4 %
Thiamin 16.8 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Pancakes

View the full Protein Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Pancakes

220 calories of Dymatize ISO 100 Gourmet Vanilla Protein Powder, (2 serving)

216 calories of Egg, fresh, whole, raw, (3 large)

162 calories of Sweet potato, cooked, baked in skin, without salt, (1 large)

68 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (18 oz)

60 calories of Flaxseed, Bob's Red Mill Natural Raw Whole Flaxseed, (4 tsp)


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