Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.7 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 24.2 mg |
| Sodium | 1,665.8 mg |
| Potassium | 240.5 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.7 g |
| Protein | 12.9 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 14.2 % |
| Copper | 4.8 % |
| Folate | 21.2 % |
| Iron | 18.7 % |
| Magnesium | 2.3 % |
| Manganese | 2.1 % |
| Niacin | 26.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.8 % |
| Riboflavin | 18.1 % |
| Selenium | 0.4 % |
| Thiamin | 25.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amberlyn's Sub with Smoked Turkey
View the full Amberlyn's Sub with Smoked Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amberlyn's Sub with Smoked Turkey
200 calories of Sarah Lee Center-Split Deli Roll, (76 gram(s))
45 calories of CARL BUDDIG, Smoked Sliced Turkey, light and dark meat, (0.50 package)
35 calories of Mayonnaise, Hellman's Light, (1 tbsp)
13 calories of Black Olives, (16 grams)
9 calories of Dill Pickles, (48 grams)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
Calories per serving of Amberlyn's Sub with Smoked Turkey
200 calories of Sarah Lee Center-Split Deli Roll, (76 gram(s))
45 calories of CARL BUDDIG, Smoked Sliced Turkey, light and dark meat, (0.50 package)
35 calories of Mayonnaise, Hellman's Light, (1 tbsp)
13 calories of Black Olives, (16 grams)
9 calories of Dill Pickles, (48 grams)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)