Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 49.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.3 mg |
| Potassium | 66.1 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.0 g |
| Protein | 1.3 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.6 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.1 % |
| Copper | 0.8 % |
| Folate | 3.0 % |
| Iron | 11.4 % |
| Magnesium | 5.7 % |
| Manganese | 2.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.3 % |
| Selenium | 4.1 % |
| Thiamin | 0.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Spiced Cocoa (LowCarb:Keto)
View the full Creamy Spiced Cocoa (LowCarb:Keto) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Spiced Cocoa (LowCarb:Keto)
23 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.50 cup)
15 calories of *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), (1 tbsp)
6 calories of Cardamom Pod (1pod/serving), (1 serving)
6 calories of Anise Seed, (0.25 tbsp)
Calories per serving of Creamy Spiced Cocoa (LowCarb:Keto)
23 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.50 cup)
15 calories of *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), (1 tbsp)
6 calories of Cardamom Pod (1pod/serving), (1 serving)
6 calories of Anise Seed, (0.25 tbsp)