Creamy Spiced Cocoa (LowCarb:Keto)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 49.1
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.3 mg
- Total Carbs: 5.8 g
- Dietary Fiber: 3.7 g
- Protein: 1.3 g
View full nutritional breakdown of Creamy Spiced Cocoa (LowCarb:Keto) calories by ingredient
Introduction
Hot Cocoa with almost no carbs. Hot Cocoa with almost no carbs.Number of Servings: 1
Ingredients
-
1/2 cup Coconut Milk, unsweetened
1 tbsp Unsweetened Cocoa Powder
1/4 tbsp Anise Seed
2 whole Cardamom Pod (1pod/serving)
1/2 cup Water
2-3 Drops Liquid Stevia
Directions
1-Pour the coconut milk into a small pot and add the cocoa powder. You can sieve it to avoid any lumps.
2- Using a whisk or spoon, stir the cocoa powder in to create a chocolate cream texture. Slowly pour in the water while stirring.
3-Add liquid stevia
4-Place the pot on the stove and cook on low heat. Add the spices, bring to a boil and cook for a minute. Don't let the cocoa boil over.
5-Using a small sieve, pour the cocoa into a mug. Discard the spices.
6-You can even try to add other spices such as cinnamon, nutmeg or vanilla bean extract. Serve hot!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JOYCEAVERY.
2- Using a whisk or spoon, stir the cocoa powder in to create a chocolate cream texture. Slowly pour in the water while stirring.
3-Add liquid stevia
4-Place the pot on the stove and cook on low heat. Add the spices, bring to a boil and cook for a minute. Don't let the cocoa boil over.
5-Using a small sieve, pour the cocoa into a mug. Discard the spices.
6-You can even try to add other spices such as cinnamon, nutmeg or vanilla bean extract. Serve hot!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JOYCEAVERY.