Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.5 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 7.5 mg |
| Sodium | 156.7 mg |
| Potassium | 98.4 mg |
| Total Carbohydrate | 78.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.8 g |
| Protein | 11.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 1.0 % |
| Folate | 4.6 % |
| Iron | 1.3 % |
| Magnesium | 2.4 % |
| Manganese | 3.7 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basmati rice, Corn, bacon, beet medley
View the full Basmati rice, Corn, bacon, beet medley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basmati rice, Corn, bacon, beet medley
320 calories of Selection Basmati Rice, (0.50 cup)
25 calories of Bacon Private Selection (2 Slices), (0.50 serving)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
10 calories of Grapeseed Oil, (0.25 1tsp)
6 calories of Beets, boiled, (0.25 beets (2" dia, sphere))
Calories per serving of Basmati rice, Corn, bacon, beet medley
320 calories of Selection Basmati Rice, (0.50 cup)
25 calories of Bacon Private Selection (2 Slices), (0.50 serving)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
10 calories of Grapeseed Oil, (0.25 1tsp)
6 calories of Beets, boiled, (0.25 beets (2" dia, sphere))