Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.3 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 5.0 mg |
| Sodium | 90.4 mg |
| Potassium | 1,158.0 mg |
| Total Carbohydrate | 71.6 g |
| Dietary Fiber | 16.6 g |
| Sugars | 41.2 g |
| Protein | 8.0 g |
| Vitamin A | 17.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 341.8 % |
| Vitamin D | 15.0 % |
| Vitamin E | 12.3 % |
| Calcium | 24.7 % |
| Copper | 22.4 % |
| Folate | 27.6 % |
| Iron | 11.0 % |
| Magnesium | 18.5 % |
| Manganese | 119.5 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 25.0 % |
| Riboflavin | 33.0 % |
| Selenium | 3.9 % |
| Thiamin | 7.3 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yogurt Bites
View the full Yogurt Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yogurt Bites
80 calories of Dannon Light & Fit Non Fat Yogurt Toasted Coconut Vanilla, (1 serving)
75 calories of Blackberries, fresh, (1 cup)
57 calories of Apples, fresh with skin, (1 cup slices)
50 calories of Strawberries, fresh, (1 cup, sliced)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)
Calories per serving of Yogurt Bites
80 calories of Dannon Light & Fit Non Fat Yogurt Toasted Coconut Vanilla, (1 serving)
75 calories of Blackberries, fresh, (1 cup)
57 calories of Apples, fresh with skin, (1 cup slices)
50 calories of Strawberries, fresh, (1 cup, sliced)
46 calories of Kiwi Fruit, (1 fruit without skin, medium)