Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.7 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 19.2 mg |
| Sodium | 207.0 mg |
| Potassium | 107.3 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.0 g |
| Protein | 6.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 2.2 % |
| Vitamin E | 3.1 % |
| Calcium | 19.9 % |
| Copper | 0.3 % |
| Folate | 7.2 % |
| Iron | 2.5 % |
| Magnesium | 31.0 % |
| Manganese | 3.8 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 99.1 % |
| Riboflavin | 1.2 % |
| Selenium | 7.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CINNAMON SWIRL PROTEIN BREAD
View the full CINNAMON SWIRL PROTEIN BREAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CINNAMON SWIRL PROTEIN BREAD
86 calories of Oatmeal Flour 1 oz, (21.25 gram)
18 calories of Muscletech Premium Vanilla whey protein powder, (0.13 serving)
4 calories of 1 large egg (per the egg board) 50g, (0.06 serving)
2 calories of Non-fat Greek yogurt Plain-Great Value, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Splenda No Calorie Sweetener, (0.94 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (0.94 tsp)
Calories per serving of CINNAMON SWIRL PROTEIN BREAD
86 calories of Oatmeal Flour 1 oz, (21.25 gram)
18 calories of Muscletech Premium Vanilla whey protein powder, (0.13 serving)
4 calories of 1 large egg (per the egg board) 50g, (0.06 serving)
2 calories of Non-fat Greek yogurt Plain-Great Value, (0.02 cup)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.50 oz)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Splenda No Calorie Sweetener, (0.94 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Splenda No Calorie Sweetener, (0.94 tsp)