Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.3 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 25.9 mg |
| Sodium | 1,158.3 mg |
| Potassium | 120.6 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 13.5 g |
| Sugars | 7.3 g |
| Protein | 15.4 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 3.8 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.4 % |
| Calcium | 17.3 % |
| Copper | 7.0 % |
| Folate | 2.9 % |
| Iron | 4.5 % |
| Magnesium | 4.4 % |
| Manganese | 16.2 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.3 % |
| Selenium | 7.5 % |
| Thiamin | 4.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ole Spinach Wrap Pizza
View the full Ole Spinach Wrap Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ole Spinach Wrap Pizza
50 calories of Ole Spinach & Herb Wrap, (1 serving)
45 calories of Guy Fieri Pepperoni Marinara, (0.25 cup)
28 calories of Great Value Italian Style Cheese, (0.12 cup)
21 calories of Hormel - Turkey Pepperoni (17 slices), (0.30 serving)
18 calories of Tofu, firm, (0.10 cup)
16 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.13 cup)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
2 calories of Mushrooms, fresh, (0.13 cup pieces)
Calories per serving of Ole Spinach Wrap Pizza
50 calories of Ole Spinach & Herb Wrap, (1 serving)
45 calories of Guy Fieri Pepperoni Marinara, (0.25 cup)
28 calories of Great Value Italian Style Cheese, (0.12 cup)
21 calories of Hormel - Turkey Pepperoni (17 slices), (0.30 serving)
18 calories of Tofu, firm, (0.10 cup)
16 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.13 cup)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
2 calories of Mushrooms, fresh, (0.13 cup pieces)