Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.0 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.5 mg |
| Potassium | 25.7 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 9.9 g |
| Protein | 3.9 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 5.0 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 6.4 % |
| Magnesium | 1.6 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Almond Chia Bites
View the full Blueberry Almond Chia Bites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Almond Chia Bites
43 calories of All Natural Raw Almond Butter (MaraNatha), (0.48 tbsp)
20 calories of Honey, (0.32 tbsp)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
17 calories of Blueberries, dried, (0.40 tbsp)
17 calories of Chia Seeds Nature's Earthly Choice, (0.32 tbsp)
13 calories of Almonds (1 oz-28 almonds)(5 almonds=.2 oz), (0.08 oz)
11 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.32 tbsp)
7 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.24 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of Blueberry Almond Chia Bites
43 calories of All Natural Raw Almond Butter (MaraNatha), (0.48 tbsp)
20 calories of Honey, (0.32 tbsp)
18 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.06 cup)
17 calories of Blueberries, dried, (0.40 tbsp)
17 calories of Chia Seeds Nature's Earthly Choice, (0.32 tbsp)
13 calories of Almonds (1 oz-28 almonds)(5 almonds=.2 oz), (0.08 oz)
11 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.32 tbsp)
7 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.24 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
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