Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.6 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.4 mg |
| Potassium | 188.1 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 10.0 g |
| Protein | 3.5 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.8 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 4.0 % |
| Copper | 6.9 % |
| Folate | 2.6 % |
| Iron | 5.2 % |
| Magnesium | 8.0 % |
| Manganese | 14.4 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.3 % |
| Selenium | 0.7 % |
| Thiamin | 2.8 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw carrot banana bread WFPB
View the full Raw carrot banana bread WFPB Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw carrot banana bread WFPB
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of All Natural Raw Almond Butter (MaraNatha), (0.33 tbsp)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
20 calories of Raisins, (0.04 cup, packed)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
11 calories of Medjool dates, (0.17 date, pitted)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of Raw carrot banana bread WFPB
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of All Natural Raw Almond Butter (MaraNatha), (0.33 tbsp)
27 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.17 serving)
20 calories of Raisins, (0.04 cup, packed)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
11 calories of Medjool dates, (0.17 date, pitted)
2 calories of Carrots, raw, (0.04 cup, grated)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
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