Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 11.7 mg |
| Sodium | 119.1 mg |
| Potassium | 53.1 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.0 g |
| Protein | 7.3 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.3 % |
| Vitamin D | 6.7 % |
| Vitamin E | 3.3 % |
| Calcium | 0.3 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 4.1 % |
| Magnesium | 0.1 % |
| Manganese | 1.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Protein Oatmeal Raisin Cookies
View the full Protein Oatmeal Raisin Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Protein Oatmeal Raisin Cookies
39 calories of Oatmeal, Millville 100% Whole Grain, (0.13 cup)
22 calories of Whey Protein, EAS 100% (Vanilla) 1 scoop = 12 teaspoons, (2 tsp)
18 calories of Flour, Bob's Red Mill 100% Whole Wheat, (0.04 cup)
17 calories of Bestlife Olive Oil Buttery Spread, (0.33 tbsp)
10 calories of Agave, Honey Tree's Organic Blue, (0.17 tbsp)
10 calories of Raisins, California, (0.02 cup)
7 calories of Peanut Butter Powder, PB2, (0.33 tbsp)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Splenda, (0.33 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Protein Oatmeal Raisin Cookies
39 calories of Oatmeal, Millville 100% Whole Grain, (0.13 cup)
22 calories of Whey Protein, EAS 100% (Vanilla) 1 scoop = 12 teaspoons, (2 tsp)
18 calories of Flour, Bob's Red Mill 100% Whole Wheat, (0.04 cup)
17 calories of Bestlife Olive Oil Buttery Spread, (0.33 tbsp)
10 calories of Agave, Honey Tree's Organic Blue, (0.17 tbsp)
10 calories of Raisins, California, (0.02 cup)
7 calories of Peanut Butter Powder, PB2, (0.33 tbsp)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Splenda, (0.33 tbsp)
1 calories of Vanilla extract, imitation, alcohol, (0.04 tbsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)