Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 354.2
Total Fat 17.0 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 2.8 g
Cholesterol 39.3 mg
Sodium 1,464.1 mg
Potassium 330.7 mg
Total Carbohydrate 29.3 g
Dietary Fiber 3.6 g
Sugars 10.5 g
Protein 24.1 g
Vitamin A 45.9 %
Vitamin B-12 9.3 %
Vitamin B-6 6.5 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 40.3 %
Copper 5.0 %
Folate 6.3 %
Iron 5.0 %
Magnesium 6.3 %
Manganese 8.2 %
Niacin 2.5 %
Pantothenic Acid 2.9 %
Phosphorus 16.3 %
Riboflavin 10.8 %
Selenium 11.9 %
Thiamin 3.7 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Lasagna

View the full Veggie Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Lasagna

121 calories of Great Value Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese, (0.50 cup)

80 calories of LaFamiglia DelGrosso Tomato Basil Masterpiece Sauce, (0.50 cup)

63 calories of barilla lasagna - 1 noodle, (1 serving)

61 calories of Cottage Cheese, 2% Milkfat, (0.33 cup (not packed))

14 calories of Zucchini, (0.50 cup, sliced)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

3 calories of Baby Spinach (raw), (0.33 cup)

0 calories of Garlic Salt (Coarse Ground with Parsley) - Lawry's, (0.33 tsp)


No nutrition or calorie comments found.