Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 171.4 mg |
| Potassium | 367.3 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.0 g |
| Protein | 8.5 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 14.8 % |
| Vitamin D | 12.0 % |
| Vitamin E | 2.4 % |
| Calcium | 17.2 % |
| Copper | 0.9 % |
| Folate | 3.1 % |
| Iron | 10.1 % |
| Magnesium | 7.5 % |
| Manganese | 4.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 15.2 % |
| Riboflavin | 13.5 % |
| Selenium | 0.7 % |
| Thiamin | 4.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Natasha's celeriac soup
View the full Natasha's celeriac soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Natasha's celeriac soup
45 calories of Turkey Bacon, organic (Wegmans), (1 serving)
37 calories of White Sweet Potato, (40 gram(s))
28 calories of Hemp Milk- Pacific Vanilla Unsweetened (1c=1serv), (0.40 serving)
26 calories of Celeriac, Celery Root, 156g=1cup, (62.40 gram(s))
6 calories of Celery (10 stalk), (0.10 serving)
1 calories of Parsley, dried, (0.40 tbsp)
0 calories of Lemon juice, (0.10 tbsp)
0 calories of Water, Filtered 2 cup (16 oz), (0.20 serving)
0 calories of Salt, (0.10 dash)
Calories per serving of Natasha's celeriac soup
45 calories of Turkey Bacon, organic (Wegmans), (1 serving)
37 calories of White Sweet Potato, (40 gram(s))
28 calories of Hemp Milk- Pacific Vanilla Unsweetened (1c=1serv), (0.40 serving)
26 calories of Celeriac, Celery Root, 156g=1cup, (62.40 gram(s))
6 calories of Celery (10 stalk), (0.10 serving)
1 calories of Parsley, dried, (0.40 tbsp)
0 calories of Lemon juice, (0.10 tbsp)
0 calories of Water, Filtered 2 cup (16 oz), (0.20 serving)
0 calories of Salt, (0.10 dash)