Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 134.6
Total Fat 3.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 40.0 mg
Sodium 695.2 mg
Potassium 20.9 mg
Total Carbohydrate 12.4 g
Dietary Fiber 0.3 g
Sugars 2.3 g
Protein 14.1 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 0.3 %
Folate 0.4 %
Iron 6.9 %
Magnesium 0.3 %
Manganese 1.9 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low cal yummy Greek chicken cutlets

View the full Low cal yummy Greek chicken cutlets Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low cal yummy Greek chicken cutlets

130 calories of Perdue Bread low fat chicken breast cutlet, (1 serving)

3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Canola Oil Cooking Spray (1/4 sec. spray), (0.06 gram(s))

0 calories of Goya, Adobo All Purpose Seasoning with Pepper, (0.03 tsp)


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