Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 134.6 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 40.0 mg |
Sodium | 695.2 mg |
Potassium | 20.9 mg |
Total Carbohydrate | 12.4 g |
Dietary Fiber | 0.3 g |
Sugars | 2.3 g |
Protein | 14.1 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 3.8 % |
Copper | 0.3 % |
Folate | 0.4 % |
Iron | 6.9 % |
Magnesium | 0.3 % |
Manganese | 1.9 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.1 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low cal yummy Greek chicken cutlets
View the full Low cal yummy Greek chicken cutlets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low cal yummy Greek chicken cutlets
130 calories of Perdue Bread low fat chicken breast cutlet, (1 serving)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Canola Oil Cooking Spray (1/4 sec. spray), (0.06 gram(s))
0 calories of Goya, Adobo All Purpose Seasoning with Pepper, (0.03 tsp)
Calories per serving of Low cal yummy Greek chicken cutlets
130 calories of Perdue Bread low fat chicken breast cutlet, (1 serving)
3 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.25 serving)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Canola Oil Cooking Spray (1/4 sec. spray), (0.06 gram(s))
0 calories of Goya, Adobo All Purpose Seasoning with Pepper, (0.03 tsp)
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