Low cal yummy Greek chicken cutlets

Low cal yummy Greek chicken cutlets
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.6
  • Total Fat: 3.0 g
  • Cholesterol: 40.0 mg
  • Sodium: 695.2 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 14.1 g

View full nutritional breakdown of Low cal yummy Greek chicken cutlets calories by ingredient


Introduction

Simple low cal Greek chicken cutlets Simple low cal Greek chicken cutlets
Number of Servings: 4

Ingredients

    4 serving Perdue Bread low fat chicken breast cutlet
    1 tsp Thyme, ground
    .5 tsp Oregano, ground
    0.25 gram(s) Canola Oil Cooking Spray (1/4 sec. spray) (by SIS1979)
    1 serving Lemon, fresh squeezed, juice of one whole lemon
    0.10 tsp Goya, Adobo All Purpose Seasoning with Pepper (by EC6359)
    1 dash Pepper, black

Directions

Saute chicken cutlets in a medium nonstick pan at medium heat, add ingredients and serve.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TKDFITMAMI.