Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.4 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 62.6 mg |
| Potassium | 582.0 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 5.1 g |
| Sugars | 21.1 g |
| Protein | 4.4 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 104.8 % |
| Vitamin D | 8.3 % |
| Vitamin E | 21.2 % |
| Calcium | 18.6 % |
| Copper | 4.8 % |
| Folate | 17.4 % |
| Iron | 12.0 % |
| Magnesium | 11.1 % |
| Manganese | 23.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 3.5 % |
| Selenium | 1.1 % |
| Thiamin | 15.3 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Strawberry Banana Smoothie
View the full Pineapple Strawberry Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Strawberry Banana Smoothie
40 calories of Great Value 100 % Pure Orange Juice, (0.33 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
34 calories of Kretschmer Wheat Germ (2 Tbsp), (0.67 serving)
26 calories of Great Value Pineapple Chunks, (0.33 cup)
17 calories of Strawberries, frozen, unsweetened, (0.33 cup, unthawed)
10 calories of Great Value Unsweetened Almond Milk - 8 oz, (80 gram(s))
4 calories of Cinnamon, ground, (0.67 tsp)
Calories per serving of Pineapple Strawberry Banana Smoothie
40 calories of Great Value 100 % Pure Orange Juice, (0.33 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
34 calories of Kretschmer Wheat Germ (2 Tbsp), (0.67 serving)
26 calories of Great Value Pineapple Chunks, (0.33 cup)
17 calories of Strawberries, frozen, unsweetened, (0.33 cup, unthawed)
10 calories of Great Value Unsweetened Almond Milk - 8 oz, (80 gram(s))
4 calories of Cinnamon, ground, (0.67 tsp)