Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 203.8 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 68.6 mg |
Sodium | 419.5 mg |
Potassium | 171.3 mg |
Total Carbohydrate | 26.9 g |
Dietary Fiber | 2.3 g |
Sugars | 0.1 g |
Protein | 7.4 g |
Vitamin A | 12.1 % | Vitamin B-12 | 4.6 % |
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Vitamin B-6 | 4.3 % |
Vitamin C | 18.1 % |
Vitamin D | 3.3 % |
Vitamin E | 1.7 % |
Calcium | 14.6 % |
Copper | 2.5 % |
Folate | 8.3 % |
Iron | 6.3 % |
Magnesium | 5.2 % |
Manganese | 7.3 % |
Niacin | 2.6 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 12.6 % |
Riboflavin | 9.4 % |
Selenium | 3.7 % |
Thiamin | 4.0 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Parmesan Green beans
View the full Baked Parmesan Green beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Parmesan Green beans
78 calories of Glutino, gluten free pretzel twists, (16.67 gram(s))
42 calories of Bob's Red Mill Gluten Free 1 to 1 Baking Flour, (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
21 calories of Green Beans (snap), (66.67 grams)
0 calories of Black Pepper (Ground), (0.04 tsp)
Calories per serving of Baked Parmesan Green beans
78 calories of Glutino, gluten free pretzel twists, (16.67 gram(s))
42 calories of Bob's Red Mill Gluten Free 1 to 1 Baking Flour, (0.08 cup)
36 calories of Parmesan Cheese, grated, (0.08 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
21 calories of Green Beans (snap), (66.67 grams)
0 calories of Black Pepper (Ground), (0.04 tsp)