Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 23.0 mg |
| Sodium | 166.6 mg |
| Potassium | 812.4 mg |
| Total Carbohydrate | 92.0 g |
| Dietary Fiber | 10.1 g |
| Sugars | 54.5 g |
| Protein | 12.3 g |
| Vitamin A | 40.9 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 262.9 % |
| Vitamin D | 4.0 % |
| Vitamin E | 26.7 % |
| Calcium | 59.7 % |
| Copper | 6.2 % |
| Folate | 5.5 % |
| Iron | 39.0 % |
| Magnesium | 8.7 % |
| Manganese | 9.1 % |
| Niacin | 28.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 22.4 % |
| Riboflavin | 31.0 % |
| Selenium | 1.8 % |
| Thiamin | 23.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana Cream Smoothie
View the full Strawberry Banana Cream Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana Cream Smoothie
130 calories of Carnation Instant Breakfast, Vanilla Powder, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Dole Frozen Sliced Strawberries, (2 cup)
90 calories of Dannon, Light & Fit Carb & Sugar Control Vanilla Cream Yogurt, 4 oz, (2 serving)
35 calories of International Delight Coffe Creamer, Cold Stone Creamery Sweet Cream, 1Tbsp, (1 tbsp)
0 calories of Crushed Ice (1/2 cup), (1 serving)
Calories per serving of Strawberry Banana Cream Smoothie
130 calories of Carnation Instant Breakfast, Vanilla Powder, (1 serving)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Dole Frozen Sliced Strawberries, (2 cup)
90 calories of Dannon, Light & Fit Carb & Sugar Control Vanilla Cream Yogurt, 4 oz, (2 serving)
35 calories of International Delight Coffe Creamer, Cold Stone Creamery Sweet Cream, 1Tbsp, (1 tbsp)
0 calories of Crushed Ice (1/2 cup), (1 serving)