Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 222.7
Total Fat 14.3 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 42.4 mg
Potassium 0.0 mg
Total Carbohydrate 21.8 g
Dietary Fiber 3.5 g
Sugars 11.4 g
Protein 5.9 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 1.9 %
Copper 0.0 %
Folate 0.0 %
Iron 5.7 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 10.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5 ingredients PB bars

View the full 5 ingredients PB bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5 ingredients PB bars

101 calories of JIF - Creamy Peanut Butter: Natural, (1.06 tbsp)

56 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.80 tbsp)

30 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.10 cup)

24 calories of Flax Seed - Hodgson Mill Milled Flax Seed, (0.80 tbsp)

12 calories of honey (raw, trader joes, organic) (1 tbs), (0.20 serving)


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