Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.2
Total Fat 9.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.0 g
Cholesterol 1.0 mg
Sodium 54.5 mg
Potassium 65.7 mg
Total Carbohydrate 13.9 g
Dietary Fiber 3.5 g
Sugars 4.7 g
Protein 7.2 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 1.4 %
Copper 0.1 %
Folate 0.0 %
Iron 3.2 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 10.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 1.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Peanut Butter Protein Bars no-bake


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Protein Bars no-bake

95 calories of JIF - Creamy Peanut Butter: Natural, (1 tbsp)

23 calories of 5 Grain Rolled Whole Grain Hot Cereal - Bob's Red Mill, (0.19 serving)

19 calories of musle milk chocolate, (4.38 serving)

15 calories of Tresomega organic chia seed, (0.25 tbsp)

8 calories of Honey, (0.13 tbsp)

5 calories of Pumpkin Butter - Kauffman's 1 Tbsp, (0.50 serving)


Nutrition & Calorie Comments  

This was good for the first time making homemade protein bars, will need a little tweaking on the recipe though.