Chocolate Peanut Butter Protein Bars no-bake


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 164.2
  • Total Fat: 9.8 g
  • Cholesterol: 1.0 mg
  • Sodium: 54.5 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 7.2 g

View full nutritional breakdown of Chocolate Peanut Butter Protein Bars no-bake calories by ingredient


Introduction

Protein bars that are better than store bought. Protein bars that are better than store bought.
Number of Servings: 8

Ingredients

    8 tbsp JIF - Creamy Peanut Butter: Natural
    1.5 serving 5 Grain Rolled Whole Grain Hot Cereal - Bob's Red Mill
    2 tbsp Tresomega organic chia seed (by CRYSTAL091287)
    1 tbsp Honey
    35 serving musle milk chocolate (by DOLLEDUPDEEZY)
    4 serving Pumpkin Butter - Kauffman's 1 Tbsp (by MOM-MOM8)

Tips

I only had enough protein powder for this recipe. Next time I will make a full batch or 12 bars!


Directions

Assemble ingredients and put in fridge. Eat when ready.

Serving Size: makes 8 brownie pan peices

Number of Servings: 8

Recipe submitted by SparkPeople user SUSIESAL67.

Member Ratings For This Recipe


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    Good
    This was good for the first time making homemade protein bars, will need a little tweaking on the recipe though. - 1/14/17